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Man神你好，
我叫Dee，好多謝你一直用心分享你嘅人生見解，
特別有幾集講關於認同自己嘅價值，令我可以喺其他人面前相信自己值得被愛，對於驚人哋討厭自己嘅恐懼減少咗。
最近我喺生活上積極定期參與活動，想從社交活動中認識到更多自己以及新朋友，
期間有唔少嘅活動邀請令我有機會擴大自己生活圈，見識新場面，邁向自己嘅年度目標。
只係遇到一個小問題，就係唔識點樣適當地運用自己嘅時間。
為咗參與更多活動充實經驗，一路上都花唔少代價去改變自己，
一開始只係減少陪伴家人時間，花費金錢去為自己外表加分及參與不同活動，
甚至撥出自己獨處嘅時間去增加行動數，為咗實現目標，我都覺得值得。
直至生活缺乏休息時間，身體開始出現小毛病，我先有意識思考到底係咪需要重新檢視自己嘅平衡之道。
Man神，我想問問你會點樣投資自己嘅時間。
祝你每日進步
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Hey Dee, thanks for your compliments!
Great question, this means that you’re taking action to improve life, well done!
To answer it:
It’s always an art to balance “fun/social”, “mission/work” and “recovery”.
So yes, we always need to ADJUST when it’s time to go out ATTACK LIFE like a warrior, and when it’s time to chill out, calm down and recover like a lover.
So if you find that you’re exerting your body too much and get sick, you NEED to take time to heal and rest and rebalance your actions.
Keep taking action, keep finding your “sweet spot” of action and inaction, and keep improving to reach your dream goals! 🙂
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